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Peninsula Physical Therapy & Associates - Hampton, VA
Peninsula Physical Therapy & Associates
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1618 Hardy Cash Drive
Hampton, Virginia 23666




Comprehensive Physical Therapy

Peninsula Physical Therapy offers a full range of one on one on-site physical therapy options.

At Peninsula Physical Therapy, we like to use a hand-on approach.  Our experienced physical therapists treat problems and conditions ranging from simple sprains and strains to headaches, tendonitis, spinal conditions, and acute or chronic pain.

Our most commonly used therapeutic procedures are:

  • Pain Management – Aquatic therapy, moist heat, cryotherapy, ultrasound, electrical muscle stimulation and massage.
  • Therapeutic Exercises - Customized for every condition such as strengthening, stabilizing and stretching restricted structures to restore normal pain-free range of motion, improve movement and proper muscle balance.
  • Manual Therapy - Consists of stretching restricted structures and specific strengthening of weak muscles, soft tissue and joint mobilization/manipulation, and muscle energy.
  • Postural Corrections - This includes some aspects of behavior modification, postural exercise and self-awareness.

While you are receiving treatment from our physical therapy team, we will teach you how to use your body properly to gain strength and mobility in order to prevent recurring injuries.  Throughout your treatment at PPT&A, we are always sure to communicate regularly with your referring physician.

Please contact Peninsula Physical Therapy if you have additional questions or to set up an appointment.